La Verne Fox
645- Overview
- Chip time: 4:34:43
- Distance: 30km Pomona Sundowner
- Details
- Distance: 30 km
- Chip time: 4:34:43
- Start time: 13:35:14
- End time: 18:09:58
- Details
- Speed: 6.55 km/h
- Pace: 9:09 min/km
- Chiptime as 21-29 year-old: 04:12:13 / (Based on age factor)
- Split times
- CP5 - Lake Macdonald: 2:07:38
- Water 4: 1:04:50
- Finish: 1:22:15
- Total: 4:34:43
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