Fred Boin
567- Overview
- Chip time: 2:42:49
- Distance: 30km Pomona Sundowner
- Details
- Distance: 30 km
- Chip time: 2:42:49
- Start time: 14:00:01
- End time: 16:42:51
- Details
- Speed: 11.05 km/h
- Pace: 5:25 min/km
- Chiptime as 21-29 year-old: 02:42:44 / (Based on age factor)
- Split times
- CP5 - Lake Macdonald: 1:19:35
- Water 4: 36:28
- Finish: 46:46
- Total: 2:42:49
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