RUSSELL NELMS

367
  •   Overview
  • Chip time: 7:04:30
  • Distance: 50km Out'N'Back
  •   Details
  • Distance: 50 km
  • Chip time: 7:04:30
  • Start time: 07:02:06
  • End time: 14:06:37
  •   Details
  • Speed: 7.07 km/h
  • Pace: 8:29 min/km
  • Chiptime as 21-29 year-old: 06:03:12 / (Based on age factor)
  •   Split times
  • CP1 - Mt Tinbeerwah: 41:42
  • Water 1: 18:07
  • CP2 - Twin Hill Views: 1:58:22
  • CP5 - Lake Macdonald: 1:48:26
  • Water 4: 1:04:00
  • Finish: 1:13:53
  • Total: 7:04:30
Result




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