Lisa Allen
503- Overview
- Chip time: 3:44:55
- Distance: 30km Pomona Sundowner
- Details
- Distance: 30 km
- Chip time: 3:44:55
- Start time: 13:35:05
- End time: 17:20:00
- Details
- Speed: 8.00 km/h
- Pace: 7:29 min/km
- Chiptime as 21-29 year-old: 03:39:40 / (Based on age factor)
- Split times
- CP5 - Lake Macdonald: 1:48:19
- Water 4: 53:13
- Finish: 1:03:23
- Total: 3:44:55
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