|
Damien Howell
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 30km Pomona Sundowner |
Details
| Distance | 30 km |
| Chip time | 3:18:34 |
| Start time | 14:00:13 |
| End time | 17:18:48 |
| Date | Saturday, 26 March 2022 |
Details
| Speed | 9.06 km/h |
| Pace | 6:37 min/km |
Participant (#571)
| Damien Howell | |
|
Australia |
| Male, 33 years (36 today) | |
|
18-39 year male
Age category is calculated based on the age of the athlete. The age at 26 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP5 - Lake Macdonald | 16 km | 1:39:31 | 6:13 min/km | 1:39:31 | 15:39:44 | |||
| Water 4 | 7 km | 47:42 | 6:48 min/km | 2:27:13 | 16:27:26 | |||
| Finish | 7 km | 51:21 | 7:20 min/km | 3:18:34 | 17:18:47 | |||
| Total | 30 km | 3:18:34 | 6:37 min/km | 3:18:34 | 17:18:47 | |||