Philip Rayner
5293- Overview
- Finish time: 29:39
- Distance: Goodr 5km Run/Walk
- Details
- Distance: 5 km
- Chip time: 29:08
- Finish time: 29:39
- Start time: 16:04:04
- End time: 16:33:12
- Details
- Speed: 10.30 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 31.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:25:53 / (Based on age factor)
- Split times
- 1 km: 5:54
- 2 km: 5:34
- 3 km: 6:01
- 4 km: 5:59
- Finish: 5:40
- Total: 29:08
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