Grey Ward
5221- Overview
- Finish time: 33:17
- Distance: Goodr 5km Run/Walk
- Details
- Distance: 5 km
- Chip time: 33:13
- Finish time: 33:17
- Start time: 16:03:36
- End time: 16:36:50
- Details
- Speed: 9.03 km/h
- Pace: 6:38 min/km
- VO2 max (Estimated): 27.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:31:43 / (Based on age factor)
- Split times
- 1 km: 5:28
- 2 km: 6:30
- 3 km: 6:48
- 4 km: 7:08
- Finish: 7:19
- Total: 33:13
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