Shamshad Karatela
5025- Overview
- Finish time: 39:55
- Distance: Goodr 5km Run/Walk
- Details
- Distance: 5 km
- Chip time: 39:36
- Finish time: 39:55
- Start time: 16:03:51
- End time: 16:43:28
- Details
- Speed: 7.58 km/h
- Pace: 7:55 min/km
- VO2 max (Estimated): 21.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:19 / (Based on age factor)
- Split times
- 1 km: 7:09
- 2 km: 7:46
- 3 km: 7:56
- 4 km: 8:30
- Finish: 8:15
- Total: 39:36
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