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Liz Adamson

5021
  •   Overview
  • Finish time: 45:30
  • Distance: Goodr 5km Run/Walk
  •   Details
  • Distance: 5 km
  • Chip time: 44:56
  • Finish time: 45:30
  • Start time: 16:04:05
  • End time: 16:49:02
  •   Details
  • Speed: 6.67 km/h
  • Pace: 8:59 min/km
  • VO2 max (Estimated): 18.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:44:18 / (Based on age factor)
  •   Split times
  • 1 km: 8:14
  • 2 km: 9:05
  • 3 km: 8:52
  • 4 km: 9:45
  • Finish: 9:00
  • Total: 44:56
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