Lacey Frost
5012- Overview
- Finish time: 30:29
- Distance: Goodr 5km Run/Walk
- Details
- Distance: 5 km
- Chip time: 29:58
- Finish time: 30:29
- Start time: 16:04:03
- End time: 16:34:02
- Details
- Speed: 10.01 km/h
- Pace: 5:59 min/km
- VO2 max (Estimated): 30.8 (ml / kg / min)
- Chiptime as 21-29 year-old: 00:27:15 / (Based on age factor)
- Split times
- 1 km: 6:01
- 2 km: 5:45
- 3 km: 6:32
- 4 km: 6:22
- Finish: 5:18
- Total: 29:58
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