Kelly Frost
5011- Overview
- Finish time: 30:32
- Distance: Goodr 5km Run/Walk
- Details
- Distance: 5 km
- Chip time: 30:01
- Finish time: 30:32
- Start time: 16:04:03
- End time: 16:34:04
- Details
- Speed: 9.99 km/h
- Pace: 6:00 min/km
- VO2 max (Estimated): 30.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:28:46 / (Based on age factor)
- Split times
- 1 km: 6:01
- 2 km: 5:45
- 3 km: 6:31
- 4 km: 6:23
- Finish: 5:21
- Total: 30:01
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