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John Heron

1164
  •   Overview
  • Finish time: 1:02:12
  • Distance: Brooks 10KM Run
  •   Details
  • Distance: 10 km
  • Chip time: 1:01:35
  • Finish time: 1:02:12
  • Start time: 17:03:10
  • End time: 18:04:46
  •   Details
  • Speed: 9.74 km/h
  • Pace: 6:09 min/km
  • VO2 max (Estimated): 31.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:44:31 / (Based on age factor)
  •   Split times
  • 1 km: 6:12
  • 2 km: 5:51
  • 3 km: 5:51
  • 4 km: 6:00
  • 5 km: 6:19
  • 6 km: 6:06
  • 7 km: 6:08
  • 8 km: 6:06
  • 9 km: 6:24
  • Finish: 6:38
  • Total: 1:01:35
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