Paul Relf
124- Overview
- Finish time: 2:15:07
- Distance: intraining Half Marathon
- Details
- Distance: 21.1 km
- Chip time: 2:14:15
- Finish time: 2:15:07
- Start time: 17:03:25
- End time: 19:17:41
- Details
- Speed: 9.43 km/h
- Pace: 6:21 min/km
- VO2 max (Estimated): 31.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:59:45 / (Based on age factor)
- Split times
- 1 km: 5:49
- 2 km: 5:42
- 3 km: 5:49
- 4 km: 5:54
- 5 km: 5:58
- 6 km: 6:00
- 7 km: 5:57
- 8 km: 6:01
- 9 km: 6:07
- 10 km: 6:26
- 11 km: 6:16
- 12 km: 6:13
- 13 km: 6:23
- 14 km: 6:34
- 15 km: 6:52
- 16 km: 6:52
- 17 km: 6:47
- 18 km: 7:03
- 19 km: 7:02
- 20 km: 7:17
- Finish: 7:13
- Total: 2:14:15
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