Adam McIntosh
9- Overview
- Finish time: 2:30:31
- Distance: intraining Half Marathon
- Details
- Distance: 21.1 km
- Chip time: 2:29:49
- Finish time: 2:30:31
- Start time: 17:03:15
- End time: 19:33:05
- Details
- Speed: 8.45 km/h
- Pace: 7:06 min/km
- VO2 max (Estimated): 27.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:29:35 / (Based on age factor)
- Split times
- 1 km: 6:05
- 2 km: 6:00
- 3 km: 5:54
- 4 km: 5:56
- 5 km: 5:58
- 6 km: 6:37
- 7 km: 6:11
- 8 km: 7:07
- 9 km: 7:34
- 10 km: 7:29
- 11 km: 7:38
- 12 km: 8:04
- 13 km: 7:16
- 14 km: 8:19
- 15 km: 7:38
- 16 km: 8:05
- 17 km: 7:58
- 18 km: 9:03
- 19 km: 8:38
- 20 km: 7:36
- Finish: 4:43
- Total: 2:29:49
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