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Result
Chip time
Hours Minutes Seconds
| Distance | 4.5km Cross Country |
Details
| Distance | 4.5 km |
| Chip time | 32:34 |
| Finish time | 32:56 |
| Start time | 12:00:21 |
| End time | 12:32:56 |
| Date | Saturday, 20 November 2021 |
Details
| Speed | 8.29 km/h |
| Pace | 7:14 min/km |
| VO2 max (Estimated) | 24.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#251)
| Jay Carlson | |
| Male | |
| 35-44 male Age category is calculated based on the age of the athlete. The age at 20 November 2021. |