Distance | 4.5km Cross Country |
Distance | 4.5 km |
Chip time | 22:26 |
Finish time | 22:31 |
Start time | 12:00:04 |
End time | 12:22:31 |
Date | Saturday, 20 November 2021 |
Speed | 12.03 km/h |
Pace | 4:59 min/km |
VO2 max (Estimated) | 38.2 (ml / kg / min) |
VO2 rating |
Kate Giles | |
Female | |
35-44 female Age category is calculated based on the age of the athlete. The age at 20 November 2021. |