Distance | 4.5km Cross Country |
Distance | 4.5 km |
Chip time | 24:28 |
Finish time | 24:37 |
Start time | 12:00:09 |
End time | 12:24:37 |
Date | Saturday, 20 November 2021 |
Speed | 11.03 km/h |
Pace | 5:26 min/km |
VO2 max (Estimated) | 34.5 (ml / kg / min) |
VO2 rating |
Paul Mullineux | |
Male | |
35-44 male Age category is calculated based on the age of the athlete. The age at 20 November 2021. |