Distance | Pukeiti 10km Climb |
Distance | 10 km |
Chip time | 54:32 |
Finish time | 57:09 |
Start time | 07:02:37 |
End time | 07:57:09 |
Date | Sunday, 21 November 2021 |
Speed | 11.00 km/h |
Pace | 5:27 min/km |
VO2 max (Estimated) | 36.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:48:51 (Based on age factor) |
Paul Newman | |
Male | |
45-54 male Age category is calculated based on the age of the athlete. The age at 21 November 2021. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Coastal Five 2022 | 20/11/2022 | 1 Mile | 11:08 | 10:18 | 5.82 mph | 10:18 min/mile |
Coastal Five 2022 | 20/11/2022 | 10 KM | 1:41:16 | 1:37:21 | 6.16 km/h | 9:44 min/km |
Coastal Five 2022 | 19/11/2022 | 4.5 KM | 42:50 | 42:41 | 6.32 km/h | 9:29 min/km |
Coastal Five 2022 | 19/11/2022 | 5 KM | 38:08 | 37:58 | 7.90 km/h | 7:35 min/km |
Coastal Five 2022 | 19/11/2022 | 21.1 KM | 1:50:23 | 1:50:18 | 11.48 km/h | 5:13 min/km |
Coastal Five 2021 | 21/11/2021 | 1 Mile | 7:29 | 7:26 | 8.06 mph | 7:26 min/mile |
Coastal Five 2021 | 20/11/2021 | 21 KM | 1:48:50 | 1:48:37 | 11.60 km/h | 5:10 min/km |
Coastal Five 2021 | 20/11/2021 | - | 23:44 | 23:27 | 0.00 km/h | - min/km |
Coastal Five 2021 | 20/11/2021 | 4.5 KM | 24:38 | 24:33 | 10.99 km/h | 5:27 min/km |