Distance | Pukeiti 10km Climb |
Distance | 10 km |
Chip time | 46:23 |
Finish time | 46:53 |
Start time | 07:00:29 |
End time | 07:46:53 |
Date | Sunday, 21 November 2021 |
Speed | 12.93 km/h |
Pace | 4:38 min/km |
VO2 max (Estimated) | 43.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:46 (Based on age factor) |
Kate Giles | |
Female | |
35-44 female Age category is calculated based on the age of the athlete. The age at 21 November 2021. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Coastal Five 2022 | 20/11/2022 | 1 Mile | 7:35 | 6:51 | 8.75 mph | 6:51 min/mile |
Coastal Five 2022 | 20/11/2022 | 10 KM | 52:55 | 49:15 | 12.18 km/h | 4:55 min/km |
Coastal Five 2022 | 19/11/2022 | 4.5 KM | 23:57 | 23:55 | 11.28 km/h | 5:19 min/km |
Coastal Five 2022 | 19/11/2022 | 5 KM | 23:22 | 23:20 | 12.85 km/h | 4:40 min/km |
Coastal Five 2022 | 19/11/2022 | 21.1 KM | 1:40:51 | 1:40:48 | 12.56 km/h | 4:46 min/km |
Coastal Five 2021 | 21/11/2021 | 1 Mile | 6:05 | 6:03 | 9.92 mph | 6:03 min/mile |
Coastal Five 2021 | 20/11/2021 | 21 KM | 1:35:15 | 1:35:11 | 13.24 km/h | 4:31 min/km |
Coastal Five 2021 | 20/11/2021 | - | 20:27 | 20:12 | 0.00 km/h | - min/km |
Coastal Five 2021 | 20/11/2021 | 4.5 KM | 22:31 | 22:26 | 12.03 km/h | 4:59 min/km |