Distance | Pukeiti 10km Climb |
Distance | 10 km |
Chip time | 56:27 |
Finish time | 57:06 |
Start time | 07:00:38 |
End time | 07:57:06 |
Date | Sunday, 21 November 2021 |
Speed | 10.63 km/h |
Pace | 5:38 min/km |
VO2 max (Estimated) | 34.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:54:56 (Based on age factor) |
Paul Mullineux | |
Male | |
35-44 male Age category is calculated based on the age of the athlete. The age at 21 November 2021. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Coastal Five 2022 | 20/11/2022 | 1 Mile | 7:36 | 6:52 | 8.73 mph | 6:52 min/mile |
Coastal Five 2022 | 20/11/2022 | 10 KM | 1:00:00 | 56:19 | 10.65 km/h | 5:37 min/km |
Coastal Five 2022 | 19/11/2022 | 4.5 KM | 24:47 | 24:44 | 10.91 km/h | 5:29 min/km |
Coastal Five 2022 | 19/11/2022 | 5 KM | 25:50 | 25:36 | 11.71 km/h | 5:07 min/km |
Coastal Five 2022 | 19/11/2022 | 21.1 KM | 2:01:04 | 2:00:58 | 10.47 km/h | 5:43 min/km |
Coastal Five 2021 | 21/11/2021 | 1 Mile | 6:28 | 6:24 | 9.36 mph | 6:24 min/mile |
Coastal Five 2021 | 20/11/2021 | 21 KM | 1:51:36 | 1:51:25 | 11.31 km/h | 5:18 min/km |
Coastal Five 2021 | 20/11/2021 | - | 24:35 | 24:13 | 0.00 km/h | - min/km |
Coastal Five 2021 | 20/11/2021 | 4.5 KM | 24:37 | 24:28 | 11.03 km/h | 5:26 min/km |