Distance | 4.5km Cross Country |
Distance | 4.5 km |
Chip time | 26:19 |
Finish time | 26:29 |
Start time | 12:00:09 |
End time | 12:26:29 |
Date | Saturday, 20 November 2021 |
Speed | 10.26 km/h |
Pace | 5:50 min/km |
VO2 max (Estimated) | 31.6 (ml / kg / min) |
VO2 rating |
mark hatch | |
Male | |
55-64 male Age category is calculated based on the age of the athlete. The age at 20 November 2021. |