Distance | Pukeiti 10km Climb |
Distance | 10 km |
Chip time | 50:48 |
Finish time | 51:23 |
Start time | 07:00:34 |
End time | 07:51:23 |
Date | Sunday, 21 November 2021 |
Speed | 11.81 km/h |
Pace | 5:04 min/km |
VO2 max (Estimated) | 39.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:52 (Based on age factor) |
Dion Herlihy | |
Male | |
45-54 male Age category is calculated based on the age of the athlete. The age at 21 November 2021. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Coastal Five 2022 | 20/11/2022 | 1 Mile | 9:19 | 8:23 | 7.15 mph | 8:23 min/mile |
Coastal Five 2022 | 20/11/2022 | 10 KM | 55:35 | 51:51 | 11.57 km/h | 5:11 min/km |
Coastal Five 2022 | 19/11/2022 | 4.5 KM | 23:39 | 23:37 | 11.43 km/h | 5:14 min/km |
Coastal Five 2022 | 19/11/2022 | 5 KM | 26:02 | 25:47 | 11.63 km/h | 5:09 min/km |
Coastal Five 2022 | 19/11/2022 | 21.1 KM | 1:48:13 | 1:48:08 | 11.71 km/h | 5:07 min/km |
Coastal Five 2021 | 20/11/2021 | 21 KM | 1:43:41 | 1:43:35 | 12.16 km/h | 4:55 min/km |