Tongen Lin
11- Overview
- Finish time: 1:17:13
- Distance: 10km
- Details
- Distance: 10 km
- Finish time: 1:17:13
- Start time: 09:37:20
- Details
- Speed: 7.77 km/h
- Pace: 7:43 min/km
- VO2 max (Estimated): 23.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 500m: 3:17
- 1000m: 3:35
- 1500m: 3:05
- 2000m: 3:36
- 2500m: 3:09
- 3000m: 4:28
- 3500m: 5:15
- 4000m: 4:17
- 4500m: 3:23
- 5000m: 3:30
- 5500m: 4:27
- 6000m: 4:10
- 6500m: 3:59
- 7000m: 3:32
- 7500m: 3:53
- 8000m: 2:58
- 8500m: 4:35
- 9000m: 4:29
- 9500m: 4:00
- Finish: 3:35
- Total: 1:17:13
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