Miaoqiang Lyu
8- Overview
- Finish time: 55:12
- Distance: 10km
- Details
- Distance: 10 km
- Finish time: 55:12
- Start time: 09:37:17
- Details
- Speed: 10.87 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 2500m: 14:34
- 3000m: 3:53
- 3500m: 2:27
- 4000m: 2:04
- 4500m: 2:22
- 5000m: 3:26
- 5500m: 2:36
- 6000m: 2:19
- 6500m: 2:00
- 7000m: 2:26
- 7500m: 2:05
- 8000m: 3:26
- 8500m: 2:45
- 9000m: 2:34
- 9500m: 3:21
- Finish: 2:54
- Total: 55:12
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