Distance | Long Coastal Triathlon |
Chip time | 3:36:06 |
Finish time | 3:36:06 |
Start time | 08:14:26 |
End time | 11:50:32 |
Date | Saturday, 25 February 2023 |
MTB | 2:56:44 | 30.2 km |
Transition 2 | 17:45 | |
Run | 21:37 | 7.8 km |
james holder | |
Male, 39 years (40 today) | |
35 - 39 years male Age category is calculated based on the age of the athlete. The age at 25 February 2023. |
MTB | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Rail Crossing | 3.9 km | 2:09:13 | 1.81 km/h | 2:09:13 | 2:09:13 | |||||
Rail Crossing | 26.1 km | 46:11 | 33.91 km/h | 2:55:24 | 2:55:24 | |||||
Mountain Bike Finish | 0.2 km | 0:49 | 14.69 km/h | 2:56:13 | 2:56:13 | |||||
Transition 2 | 0:31 | 2:56:44 | 2:56:44 | |||||||
Total | 30.2 km | 2:56:44 | 10.25 km/h | 2:56:44 | 2:56:44 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Coastal Dune | 17:45 | 17:45 | 3:14:29 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Inland Return | 1 km | 3:57 | 3:57 min/km | 3:57 | 3:18:26 | |||||
Finish | 6.8 km | 17:40 | 2:36 min/km | 21:37 | 3:36:06 | |||||
Total | 7.8 km | 21:37 | 2:46 min/km | 21:37 | 3:36:06 | |||||