Distance | 10km Run/ Walk |
Distance | 10 km |
Chip time | 1:04:46 |
Finish time | 1:04:46 |
Start time | 08:15:48 |
End time | 09:20:34 |
Date | Saturday, 19 March 2022 |
Speed | 9.26 km/h |
Pace | 6:28 min/km |
VO2 max (Estimated) | 29.5 (ml / kg / min) |
VO2 rating |
Shannon Grinter | |
Female, 25 years (27 today) | |
16 – 29 female Age category is calculated based on the age of the athlete. The age at 19 March 2022. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Tangiteroria Out | 4.5 km | 27:55 | 6:12 min/km | 27:55 | 08:43:43 | |||
Tangiteroria Back | 1 km | 8:40 | 8:40 min/km | 36:35 | 08:52:23 | |||
Finish | 4.5 km | 28:11 | 6:15 min/km | 1:04:46 | 09:20:34 | |||
Total | 10 km | 1:04:46 | 6:28 min/km | 1:04:46 | 09:20:34 | |||