Distance | 4.5km Run/ Walk |
Distance | 4.5 km |
Chip time | 41:09 |
Finish time | 41:09 |
Start time | 08:30:13 |
End time | 09:11:22 |
Date | Saturday, 19 March 2022 |
Speed | 6.56 km/h |
Pace | 9:08 min/km |
VO2 max (Estimated) | 18.2 (ml / kg / min) |
VO2 rating |
Karen Steffek | |
Female, 43 years (45 today) | |
Over 16 female Age category is calculated based on the age of the athlete. The age at 19 March 2022. |