Distance | Individual 21km |
Distance | 21 km |
Chip time | 3:02:56 |
Finish time | 3:03:27 |
Start time | 09:18:20 |
End time | 12:21:17 |
Date | Saturday, 10 April 2021 |
Speed | 6.89 km/h |
Pace | 8:42 min/km |
VO2 max (Estimated) | 21.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:52:50 (Based on age factor) |
Joe Kaponga | |
Male |