IRONMĀORI Half 2020

IRONMĀORI Half 2020

Jo MacDonald
Result

Chip time

Hours Minutes Seconds

Distance Individuals
Disciplines
Swim 48:47 2 km
Transition 1 9:20
Bike 4:34:03 89.95 km
Transition 1 4:15
Run 3:31:05
Participant (#286)
Jo MacDonald
Male
Tane 70-74

Age category is calculated based on the age of the athlete. The age at 5 December 2020.

Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 2 km 48:47 2:26 min/100m 48:47 48:47
 
Split time Discipline total Total time
Time Time Time
T1 9:20 9:20 58:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 89.95 km 4:34:03 19.69 km/h 4:34:03 5:32:10
 
Split time Discipline total Total time
Time Time Time
T2 4:15 4:15 5:36:25
 
Split time Discipline total Total time
Distance Time Pace Time Time
Lap 1 3.45 km 40:10 11:38 min/km 40:10 6:16:35
Lap 2 37:35 1:17:45 6:54:10
Lap 3 35:32 1:53:17 7:29:42
Lap 4 33:11 2:26:28 8:02:53
Lap 5 31:41 2:58:09 8:34:34
Lap 6 32:41 3:30:50 9:07:15
Run - 0:15 3:31:05 9:07:30
Total 3:31:05 3:31:05 9:07:30