Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 45:09 |
Start time | 18:09:53 |
Date | Wednesday, 6 January 2021 |
Speed | 5.71 km/h |
Pace | 10:30 min/km |
Swim | 23:06 | 1300 meters |
Transition 1 | 1:20 | |
Run | 20:43 | 4000 meters |
Jen Hale | |
Female, 31 years (34 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 6 January 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 23:06 | 1:46 min/100m | 23:06 | 18:32:59 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:20 | 24:26 | 18:34:19 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:43 | 5:10 min/km | 45:09 | 18:55:02 | |||