Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 37:22 |
Start time | 18:09:53 |
Date | Wednesday, 6 January 2021 |
Speed | 5.99 km/h |
Pace | 10:01 min/km |
Swim | 14:47 | 730 meters |
Transition 1 | 1:11 | |
Run | 21:24 | 4000 meters |
Adrienne Mcintyre | |
Traction Fitness | |
Female, 36 years (40 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 6 January 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 14:47 | 2:01 min/100m | 14:47 | 18:24:40 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:11 | 15:58 | 18:25:51 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:24 | 5:21 min/km | 37:22 | 18:47:15 | |||