Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 56:27 |
Start time | 18:09:53 |
Date | Wednesday, 6 January 2021 |
Speed | 4.57 km/h |
Pace | 13:07 min/km |
Swim | 29:32 | 1300 meters |
Transition 1 | 2:06 | |
Run | 24:49 | 4000 meters |
Kim Ashley | |
MFS | |
Female, 62 years (65 today) | |
60 plus female Age category is calculated based on the age of the athlete. The age at 6 January 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 29:32 | 2:16 min/100m | 29:32 | 18:39:25 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:06 | 31:38 | 18:41:31 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 24:49 | 6:12 min/km | 56:27 | 19:06:20 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Wellington Harbour Challenge 2021 | 27/02/2021 | 2.5 KM | 52:06 | 52:06 | 2.88 km/h | 20:50 min/km |
Splash and Dash 2020-21 Race 6 | 24/02/2021 | 2000 Meters | 53:04 | 53:04 | 2.26 km/h | 26:32 min/km |
Splash and Dash 2020-21 Race 5 | 3/02/2021 | 2500 KM | 42:52 | 42:52 | 3499.18 km/h | 0:01 min/km |
Splash and Dash 2020 Race 2 | 9/12/2020 | 2000 Meters | 44:21 | 44:21 | 2.70 km/h | 22:10 min/km |
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 2000 Meters | 41:15 | 41:15 | 2.91 km/h | 20:37 min/km |
Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 35:32 | 35:32 | 6.30 km/h | 9:31 min/km |
Splash and Dash 2019-20 Race 3 | 11/12/2019 | 2500 Meters | 40:49 | 40:49 | 3.67 km/h | 16:19 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 34:02 | 34:02 | 6.57 km/h | 9:07 min/km |
IRONMAORI Duathlon Wairarapa 2016 (NZ) | 15/10/2016 | 55 KM | 2:04:59 | 2:04:59 | 26.40 km/h | 2:16 min/km |