Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 30:02 |
Start time | 18:04:17 |
Date | Wednesday, 9 December 2020 |
Speed | 7.45 km/h |
Pace | 8:03 min/km |
Swim | 13:20 | 730 meters |
Transition 1 | 1:08 | |
Run | 15:34 | 4000 meters |
Liam Harrison | |
Uso Bike Ride | |
Male, 28 years (32 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 9 December 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 13:20 | 1:49 min/100m | 13:20 | 18:17:37 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:08 | 14:28 | 18:18:45 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 15:34 | 3:53 min/km | 30:02 | 18:34:19 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 24:50 | 24:50 | 9.01 km/h | 6:39 min/km |
Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 25:55 | 25:55 | 8.63 km/h | 6:57 min/km |
Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 30:19 | 30:19 | 7.38 km/h | 8:07 min/km |
Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 34:23 | 34:23 | 6.51 km/h | 9:13 min/km |
Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 27:42 | 27:42 | 8.08 km/h | 7:25 min/km |
Splash and Dash 2019-20 Race 3 | 11/12/2019 | 4300 Meters | 41:59 | 41:59 | 6.14 km/h | 9:45 min/km |