Mark Windsor
430- Overview
- Finish time: 1:38:38
- Distance: 1/2 marathon
- Details
- Distance: 21 km
- Finish time: 1:38:38
- Start time: 18:00:21
- Details
- Speed: 12.77 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 45.6 (ml / kg / min)
-
VO2 rating:
- Split time 1
- CP3: 32:33
- Split time 2
- CP2-Out: 20:06
- Split time 4
- CP1: 14:33
- Split time 5
- Dungeon: 22:12
- Finish: 9:14
- Total: 31:26
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