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Phil Ramskill

364
  •   Overview
  • Finish time: 2:54:44
  • Distance: 1/2 marathon
  •   Details
  • Distance: 21 km
  • Finish time: 2:54:44
  • Start time: 18:00:27
  •   Details
  • Speed: 7.21 km/h
  • Pace: 8:19 min/km
  • VO2 max (Estimated): 22.9 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • CP3: 51:29
  •   Split time 2
  • CP2-Out: 35:47
  •   Split time 4
  • CP1: 26:09
  •   Split time 5
  • Dungeon: 41:11
  • Finish: 20:08
  • Total: 1:01:19
Result




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