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Michael Lingard

313
  •   Overview
  • Finish time: 3:16:47
  • Distance: 1/2 marathon
  •   Details
  • Distance: 21 km
  • Finish time: 3:16:47
  • Start time: 18:00:47
  •   Details
  • Speed: 6.40 km/h
  • Pace: 9:22 min/km
  • VO2 max (Estimated): 19.7 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • CP3: 1:00:45
  •   Split time 2
  • CP2-Out: 39:58
  •   Split time 4
  • CP1: 28:39
  •   Split time 5
  • Dungeon: 45:27
  • Finish: 21:58
  • Total: 1:07:25
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