Distance | 10km |
Distance | 10 km |
Finish time | 1:19:13 |
Start time | 19:00:25 |
Date | Saturday, 30 January 2021 |
Speed | 7.59 km/h |
Pace | 7:54 min/km |
VO2 max (Estimated) | 23.2 (ml / kg / min) |
VO2 rating |
Split time 1 | 32:34 | 5 km |
46:39 | 5 km |
Nicholas Page | |
Male, 48 years (51 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 32:34 | 6:30 min/km | 32:34 | 32:34 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 33:26 | 10:26 min/km | 33:26 | 1:06:00 | |||||
Finish | 1.8 km | 13:13 | 7:20 min/km | 46:39 | 1:19:13 | |||||
Total | 5 km | 46:39 | 9:19 min/km | 46:39 | 1:19:13 | |||||