Distance | 10km |
Distance | 10 km |
Finish time | 1:43:32 |
Start time | 19:01:04 |
Date | Saturday, 30 January 2021 |
Speed | 5.84 km/h |
Pace | 10:16 min/km |
VO2 max (Estimated) | 16.6 (ml / kg / min) |
VO2 rating |
Split time 1 | 43:01 | 5 km |
1:00:31 | 5 km |
Carlea Runner | |
Female, 46 years (49 today) | |
40-49 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 43:01 | 8:36 min/km | 43:01 | 43:01 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 43:06 | 13:28 min/km | 43:06 | 1:26:07 | |||||
Finish | 1.8 km | 17:25 | 9:41 min/km | 1:00:31 | 1:43:32 | |||||
Total | 5 km | 1:00:31 | 12:06 min/km | 1:00:31 | 1:43:32 | |||||