Distance | 10km |
Distance | 10 km |
Finish time | 1:46:39 |
Start time | 19:00:56 |
Date | Saturday, 30 January 2021 |
Speed | 5.66 km/h |
Pace | 10:35 min/km |
VO2 max (Estimated) | 15.9 (ml / kg / min) |
VO2 rating |
Split time 1 | 43:57 | 5 km |
1:02:42 | 5 km |
Rohan Arnold | |
Male, 38 years (41 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 43:57 | 8:47 min/km | 43:57 | 43:57 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 42:43 | 13:20 min/km | 42:43 | 1:26:40 | |||||
Finish | 1.8 km | 19:59 | 11:06 min/km | 1:02:42 | 1:46:39 | |||||
Total | 5 km | 1:02:42 | 12:32 min/km | 1:02:42 | 1:46:39 | |||||