Distance | 10km |
Distance | 10 km |
Finish time | 1:24:52 |
Start time | 19:00:20 |
Date | Saturday, 30 January 2021 |
Speed | 7.08 km/h |
Pace | 8:28 min/km |
VO2 max (Estimated) | 21.2 (ml / kg / min) |
VO2 rating |
Split time 1 | 33:12 | 5 km |
51:40 | 5 km |
Jason OPray | |
Male, 47 years (50 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 33:12 | 6:38 min/km | 33:12 | 33:12 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 35:15 | 11:00 min/km | 35:15 | 1:08:27 | |||||
Finish | 1.8 km | 16:25 | 9:07 min/km | 51:40 | 1:24:52 | |||||
Total | 5 km | 51:40 | 10:20 min/km | 51:40 | 1:24:52 | |||||