Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 3:09:06 |
Start time | 18:00:41 |
Date | Saturday, 30 January 2021 |
Speed | 6.67 km/h |
Pace | 8:59 min/km |
VO2 max (Estimated) | 20.8 (ml / kg / min) |
VO2 rating |
Split time 1 | 58:58 | 7.8 km |
Split time 2 | 39:36 | 4.7 km |
Split time 4 | 28:08 | 3.2 km |
Split time 5 | 1:02:24 | 5.3 km |
Reuben Ward | |
Male, 36 years (39 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 58:58 | 7:33 min/km | 58:58 | 58:58 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 39:36 | 8:25 min/km | 39:36 | 1:38:34 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 28:08 | 8:47 min/km | 28:08 | 2:06:42 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 44:11 | 11:56 min/km | 44:11 | 2:50:53 | |||||
Finish | 1.6 km | 18:13 | 11:23 min/km | 1:02:24 | 3:09:06 | |||||
Total | 5.3 km | 1:02:24 | 11:46 min/km | 1:02:24 | 3:09:06 | |||||