Distance | 10km |
Distance | 10 km |
Finish time | 2:00:34 |
Start time | 19:00:54 |
Date | Saturday, 30 January 2021 |
Speed | 5.00 km/h |
Pace | 11:59 min/km |
VO2 max (Estimated) | 13.5 (ml / kg / min) |
VO2 rating |
Split time 1 | 46:44 | 5 km |
1:13:50 | 5 km |
Melissa Cooper | |
Female, 33 years (36 today) | |
31-39 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 46:44 | 9:20 min/km | 46:44 | 46:44 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 53:30 | 16:43 min/km | 53:30 | 1:40:14 | |||||
Finish | 1.8 km | 20:20 | 11:17 min/km | 1:13:50 | 2:00:34 | |||||
Total | 5 km | 1:13:50 | 14:46 min/km | 1:13:50 | 2:00:34 | |||||