Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 1:36:34 |
Start time | 18:00:21 |
Date | Saturday, 30 January 2021 |
Speed | 13.05 km/h |
Pace | 4:35 min/km |
VO2 max (Estimated) | 46.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 32:12 | 7.8 km |
Split time 2 | 19:41 | 4.7 km |
Split time 4 | 14:18 | 3.2 km |
Split time 5 | 30:23 | 5.3 km |
Samuel Stow | |
Male, 39 years (43 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 32:12 | 4:07 min/km | 32:12 | 32:12 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 19:41 | 4:11 min/km | 19:41 | 51:53 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 14:18 | 4:28 min/km | 14:18 | 1:06:11 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 21:02 | 5:41 min/km | 21:02 | 1:27:13 | |||||
Finish | 1.6 km | 9:21 | 5:50 min/km | 30:23 | 1:36:34 | |||||
Total | 5.3 km | 30:23 | 5:44 min/km | 30:23 | 1:36:34 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah@Daybreak 2022 | 4/12/2022 | 42.2 KM | 3:42:26 | 3:42:25 | 11.38 km/h | 5:16 min/km |
Brisbane Trail Ultra 2022 | 10/07/2022 | 1700 Meters | 1:08:38 | 14:47 | 6.90 km/h | 8:42 min/km |
Brisbane Trail Ultra 2022 | 9/07/2022 | 60 KM | 9:04:55 | 7:04:55 | 8.47 km/h | 7:04 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 50 KM | 4:31:39 | 4:31:36 | 11.05 km/h | 5:25 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 42.2 KM | 3:56:36 | 3:56:27 | 10.71 km/h | 5:36 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 42.2 KM | 3:38:02 | 3:38:02 | 11.61 km/h | 5:10 min/km |
The Blackall100 2021 | 16/10/2021 | 100 KM | 10:40:40 | 10:40:40 | 9.37 km/h | 6:24 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 42.2 KM | 3:35:59 | 3:35:57 | 11.72 km/h | 5:07 min/km |