Distance | 10km |
Distance | 10 km |
Finish time | 2:05:12 |
Start time | 19:00:30 |
Date | Saturday, 30 January 2021 |
Speed | 4.80 km/h |
Pace | 12:29 min/km |
VO2 max (Estimated) | 12.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 46:21 | 5 km |
1:18:51 | 5 km |
Craig English | |
Male, 48 years (51 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 46:21 | 9:16 min/km | 46:21 | 46:21 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 55:48 | 17:26 min/km | 55:48 | 1:42:09 | |||||
Finish | 1.8 km | 23:03 | 12:48 min/km | 1:18:51 | 2:05:12 | |||||
Total | 5 km | 1:18:51 | 15:46 min/km | 1:18:51 | 2:05:12 | |||||