Distance | 10km |
Distance | 10 km |
Finish time | 1:35:41 |
Start time | 19:00:34 |
Date | Saturday, 30 January 2021 |
Speed | 6.29 km/h |
Pace | 9:32 min/km |
VO2 max (Estimated) | 18.3 (ml / kg / min) |
VO2 rating |
Split time 1 | 39:01 | 5 km |
56:40 | 5 km |
Tracy Dixon | |
Female, 53 years (56 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 39:01 | 7:48 min/km | 39:01 | 39:01 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 40:19 | 12:35 min/km | 40:19 | 1:19:20 | |||||
Finish | 1.8 km | 16:21 | 9:05 min/km | 56:40 | 1:35:41 | |||||
Total | 5 km | 56:40 | 11:20 min/km | 56:40 | 1:35:41 | |||||