Distance | 10km |
Distance | 10 km |
Finish time | 1:28:31 |
Start time | 19:00:42 |
Date | Saturday, 30 January 2021 |
Speed | 6.81 km/h |
Pace | 8:48 min/km |
VO2 max (Estimated) | 20.2 (ml / kg / min) |
VO2 rating |
Split time 1 | 34:39 | 5 km |
53:52 | 5 km |
Robyn Innes | |
Female, 52 years (55 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 34:39 | 6:55 min/km | 34:39 | 34:39 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 37:59 | 11:52 min/km | 37:59 | 1:12:38 | |||||
Finish | 1.8 km | 15:53 | 8:49 min/km | 53:52 | 1:28:31 | |||||
Total | 5 km | 53:52 | 10:46 min/km | 53:52 | 1:28:31 | |||||