Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 1:31:33 |
Start time | 18:00:22 |
Date | Saturday, 30 January 2021 |
Speed | 13.76 km/h |
Pace | 4:21 min/km |
VO2 max (Estimated) | 49.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 32:11 | 7.8 km |
Split time 2 | 18:31 | 4.7 km |
Split time 4 | 13:06 | 3.2 km |
Split time 5 | 27:45 | 5.3 km |
casey munro | |
Male, 36 years (39 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 32:11 | 4:07 min/km | 32:11 | 32:11 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 18:31 | 3:56 min/km | 18:31 | 50:42 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 13:06 | 4:05 min/km | 13:06 | 1:03:48 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 18:58 | 5:07 min/km | 18:58 | 1:22:46 | |||||
Finish | 1.6 km | 8:47 | 5:29 min/km | 27:45 | 1:31:33 | |||||
Total | 5.3 km | 27:45 | 5:14 min/km | 27:45 | 1:31:33 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 21 KM | 2:12:53 | 2:12:53 | 9.48 km/h | 6:19 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 21 KM | 1:45:24 | 1:45:24 | 11.95 km/h | 5:01 min/km |
The Gladiator 2021 | 30/05/2021 | 21 KM | 1:28:54 | 1:28:47 | 14.19 km/h | 4:13 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 42.2 KM | 3:29:06 | 3:29:01 | 12.11 km/h | 4:57 min/km |
The Blackall100 2020 | 17/10/2020 | 100 KM | 10:30:37 | 10:30:34 | 9.52 km/h | 6:18 min/km |