Distance | 10km |
Distance | 10 km |
Finish time | 1:44:01 |
Start time | 19:00:58 |
Date | Saturday, 30 January 2021 |
Speed | 5.81 km/h |
Pace | 10:19 min/km |
VO2 max (Estimated) | 16.5 (ml / kg / min) |
VO2 rating |
Split time 1 | 41:15 | 5 km |
1:02:46 | 5 km |
Kirstin Matthews | |
Female, 35 years (38 today) | |
31-39 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 41:15 | 8:15 min/km | 41:15 | 41:15 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 44:50 | 14:00 min/km | 44:50 | 1:26:05 | |||||
Finish | 1.8 km | 17:56 | 9:58 min/km | 1:02:46 | 1:44:01 | |||||
Total | 5 km | 1:02:46 | 12:33 min/km | 1:02:46 | 1:44:01 | |||||