Distance | Marathon |
Distance | 42 km |
Finish time | 5:34:25 |
Start time | 15:59:41 |
Date | Saturday, 30 January 2021 |
Speed | 7.54 km/h |
Pace | 7:57 min/km |
VO2 max (Estimated) | 24.8 (ml / kg / min) |
VO2 rating |
Split time 1 | 10:14 | 1.8 km |
Split time 2 | 25:08 | 3.7 km |
Split time 6 | 51:26 | 15.7 km |
Split time 7 | 57:52 | 7.8 km |
Split time 8 | 1:10:24 | 4.7 km |
Split time 10 | 1:59:21 | 8.3 km |
Rob Rand | |
Male, 42 years (45 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Dungeon-1 | 1.8 km | 10:14 | 5:41 min/km | 10:14 | 10:14 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1-1 | 3.7 km | 25:08 | 6:47 min/km | 25:08 | 35:22 | |||||
Split time 6 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP4 (Start-Finish In) | 15.7 km | 51:26 | 3:16 min/km | 51:26 | 1:26:48 | |||||
Split time 7 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP3-2 | 7.8 km | 57:52 | 7:25 min/km | 57:52 | 2:24:40 | |||||
Split time 8 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-2-Out | 4.7 km | 1:10:24 | 14:58 min/km | 1:10:24 | 3:35:04 | |||||
Split time 10 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1-2 | 3.2 km | 42:25 | 13:15 min/km | 42:25 | 4:17:29 | |||||
Finish | 5.1 km | 1:16:56 | 15:05 min/km | 1:59:21 | 5:34:25 | |||||
Total | 8.3 km | 1:59:21 | 14:22 min/km | 1:59:21 | 5:34:25 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 50 KM | 6:45:10 | 6:45:05 | 7.41 km/h | 8:06 min/km |
Beerwah@Daybreak 2022 | 4/12/2022 | 42.2 KM | 4:51:46 | 4:51:42 | 8.68 km/h | 6:54 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 1:59:33 | 1:59:33 | 10.59 km/h | 5:39 min/km |
The Gladiator 2022 | 1/05/2022 | 21 KM | 2:01:05 | 2:01:04 | 10.41 km/h | 5:45 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 42.2 KM | 5:08:09 | 5:07:57 | 8.22 km/h | 7:17 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 42.2 KM | 5:23:56 | 5:23:56 | 7.82 km/h | 7:40 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 6:41:27 | 6:41:10 | 7.48 km/h | 8:01 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 21.1 KM | 2:43:09 | 2:42:44 | 7.78 km/h | 7:42 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:35:13 | 7:35:02 | 6.59 km/h | 9:06 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 42 KM | 5:59:44 | 5:59:31 | 7.01 km/h | 8:33 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 21.1 KM | 2:19:44 | 2:19:44 | 9.06 km/h | 6:37 min/km |