Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 2:45:33 |
Start time | 18:00:27 |
Date | Saturday, 30 January 2021 |
Speed | 7.62 km/h |
Pace | 7:52 min/km |
VO2 max (Estimated) | 24.6 (ml / kg / min) |
VO2 rating |
Split time 1 | 53:42 | 7.8 km |
Split time 2 | 34:21 | 4.7 km |
Split time 4 | 24:33 | 3.2 km |
Split time 5 | 52:57 | 5.3 km |
Sheldon Boland | |
Male, 50 years (53 today) | |
50-59 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 53:42 | 6:53 min/km | 53:42 | 53:42 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 34:21 | 7:18 min/km | 34:21 | 1:28:03 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 24:33 | 7:40 min/km | 24:33 | 1:52:36 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 36:58 | 9:59 min/km | 36:58 | 2:29:34 | |||||
Finish | 1.6 km | 15:59 | 9:59 min/km | 52:57 | 2:45:33 | |||||
Total | 5.3 km | 52:57 | 9:59 min/km | 52:57 | 2:45:33 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blackall100 2022 | 15/10/2022 | 100 KM | 10:54:42 | 10:54:05 | - | - |
Beerwah@Daybreak 2021 | 5/12/2021 | 21.1 KM | 2:53:26 | 2:53:26 | 7.30 km/h | 8:13 min/km |
The Gladiator 2021 | 30/05/2021 | 21 KM | 2:24:14 | 2:24:07 | 8.74 km/h | 6:51 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 10:45:05 | 10:44:59 | 4.65 km/h | 12:53 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 42 KM | 5:36:54 | 5:31:02 | 7.61 km/h | 7:52 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 21.1 KM | 2:25:20 | 2:25:10 | 8.72 km/h | 6:52 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 21.1 KM | 2:45:03 | 2:44:53 | 7.68 km/h | 7:48 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 42.2 KM | 6:10:04 | 6:08:23 | 6.87 km/h | 8:43 min/km |